Audible Readers: Download Your FREE Extended Guided Exercise mp3 Audios Here
Exercise 5: What Does Letting Go Feels Like – Audio
Exercise 14: Trapezium Breathing – Audio
Exercise 16: Be the Frog – Audio
Exercise 18: Completing the Past – Audio Part 1
Exercise 18: Completing the Past – Audio Part 2
Exercise 18: Completing the Past – Audio Part 3
